Laser Hair Removal: Does it work?

I have been an avid waxer for years, and I truly did not believe in laser hair removal, as I knew people years ago who tried it, and it didn’t work for them at all, so I thought for quite a hefty price tag, if it didn’t work, I might else well stick with waxing! I have one friend that swears by laser hair removal, and I found a Living Social deal, and decided to go for it. I am halfway through treatments and it is one of the BEST decisions I have ever made in my life. That being said, there are a few things that you should know before going in for treatment.

What do I need to know?

The laser emits a wavelength of light that is absorbed into your hair shaft and down into the follicle (the base/root of the hair) and after repeated treatments (usually around 6) the hair follicle becomes so weak it can no longer grow hair or it just dies completely, and no longer makes hair.

Because the laser is attracted to darker hair, you will have better results if you have light skin and dark hair (meaning even if you have lighter skin tones but tan in the summer, you may want to skip the summer months when you are tan if you want optimal results.)

You will need to go for usually 6 treatments, that allows you to get each follicle in the phase of hair growth when the hair is actively growing (there are three stages of hair growth, and only one is active).


You should stop waxing or any other methods of hair removal (other than shaving) for around 6 weeks before you get your first treatment, and you should only shave between treatments, this allows for all of the hair follicles to grow, so that you have the best chance of treating each follicle with growth.

Between treatments, you really should exfoliate at least three times week, with a loofah and  an exfoliation scrub, to allow for the weaker hairs to break through the skin and prevent ingrown hairs. Plus, exfoliation helps to remove the hairs that are dead at the shaft.

No plucking between treatments! You want the laser to kill off the hairs, not you and your tweezers.

If you are getting laser hair treatment in a sensitive area (i.e. face, bikini, brazilian, etc),  you may want to get a cream with lidocaine in it to numb the skin before your treatment (apply 30 minutes before your first treatment.) But elsewhere, it doesn’t really hurt at all…just feels sometimes like a small snap with a thin rubber band (at the worst.)

Ask around before starting treatments at one place: just like anything else, the price may be indicative of the level of competence of the people administering the treatment and also  how good the laser is. There are newer lasers and older technology lasers that may not be as good. The salons/spas that offer these treatments are not FDA regulated, so ask how long they have been doing these treatments, their level of comfort, and expected results with their laser. I had my underarms done at one place, which I thought was good, and tried a different laser treatment center for my legs, and there is NO comparison.  My legs, obviously, cost more, but the laser was so much better and the technician is an MD that has been doing these treatments for years, so I had amazing results without any ingrown hairs, and needed less treatments!

Ask around, find out where has a good reputation, and gets good reviews from patients. If you feel uncomfortable, or they are trying to push you into extra treatments that you don’t need, then leave.  There are tons of medical spas/salons that you can go to that will offer you excellent Laser Hair Removal treatments.  I must say, for all of you in the Greater Boston Area, Landa Comsetic & Spa in Framingham is the BEST in the area, with great pricing and the staff all are very well-trained and they have the newest in laser technology (it is where I went for my legs and now basically every other place on my body!!)

It is an amazing experience to have complete hair removal and never have to think about shaving, waxing, plucking, etc again! If you’re thinking about doing it, I highly suggest it, but definitely do your homework on the place before you start treatments, and ensure that it will work for your hair color/skin tone!

Yours in Good Health


Is that a Zit, Cyst, or Furuncle??

I am sure that many of you have seen some of the videos on YouTube with people “popping” enormous “zits” with handfuls of pus come out. Despite the allure and excitement that all of you seem to have with these videos, they are actually not zits…most often they are furuncles!  And, again, I totally get the excitement of wanting to squeeze those suckers, they should actually be seen by an HCP and treated.  How do you know the difference between a zit, cyst, and furuncle?  Read on my friends, we can figure out the difference, what should be seen by an HCP, why, and what you can feel free to squeeze and post to YouTube all on your own!

What is the Difference Between a Zit and a Cyst?
So a zit (AKA a blemish, pimple, spot, acne, etc) is the result of excess oil getting trapped in your pores, along with the naturally shedding skin cells, glue together and cause blockages, leading to a pustule/whitehead/zit, and they are very superficial.  As we all know, acne is usually treated with over the counter medications that help to kill off the bacteria that can pool and cause the inflammation, as well as face washes that dry up the oil production.  A cyst is a bit of a different beast; they are enclosed structures filled with either gasses, liquids, or semi-solid substances (i.e. pus) that are under the skin, within your organs, etc. When I am referring to cysts here, I am talking about the kind that are just under the surface of your skin, but fully enclosed, not the ones that you might have in your ovaries, bladder, etc, purely talking superficial sebaceous cysts.  These cysts can be caused by infection, a blockage of a duct (causing a fluid build up), an inflammatory process, or just genetic bad luck!  Usually you feel an abnormal lump underneath the skin, and that is a cyst; not painful, just a lump that is there, more annoying than anything.  The treatment of cysts really depend on the size, where they are, and how annoying they are for you; but they either need to be lanced (opened up with a scalpel) and drained UNDER STERILE CONDITIONS, then treated with antibiotics and left as is to close on their own or they can be packed with gauze to help drain any excess fluids from the area.  Sometimes, depending on placement, they need full surgical removal (usually for deeper cysts), and, again, treatment with antibiotics.

What is a Furuncle?
A furuncle is also known as a boil, which is an infection (usually due to Staphylococcus aureus) of an entire hair follicle and the surrounding skin areas, and are usually caused by staph infections.  The skin goes from tender, pink, warm skin to firmer, and then you can feel a lump under the skin (not much unlike a cyst).  The main difference is that the bigger a furuncle gets, the more painful it gets, until that fluid/pus it is filled with is released; sometimes they open on their own, or they should be opened by an HCP (again under sterile conditions!)  Also, you may feel tired, have a fever, or get some itching over the site before the furuncle is visible, which is another difference between a zit or a cyst. Occasionally, but rarely, they will heal on their own, but most often they need to be opened by an HCP, under sterile conditions, especially if they continuously come back, are near your spine, on your face, or cause general health symptoms like fatigue and fevers, because you are at a high risk for having a generic systemic infection that can be deadly, known as sepsis.  Plus, if you open these on your own and they don’t fully empty and heal well, they can spread and grow larger and in different places. Plus, something that is opened by a non-professional that doesn’t heal well can cause scarring. Yikes!

draining furuncle



Is There Anything I Can Do to Prevent Cysts and Furuncles?
Good hygiene like showering every day can go a long way (not just for preventing infections, but to keep people from steering away from you due to stench), wearing clean clothes (especially changing clothes after/between workouts), and using antibacterial soaps can help to prevent bacteria from growing and thriving on your skin.  And good hand washing also is really imperative in preventing infections (all sorts) but Staph is lurking everywhere, and washing your hands before touching anything on your skin (especially if the skin is open, even if you can’t see it like cracked winter dry skin) can really help to prevent bacteria from embedding in your skin and creating infectious processes.  If you have a furuncle, then do not share towels or wash cloths with anyone because you can spread the Staph infection, and same advice if you have a cyst that has been opened or a zit that you “popped”.  It is really important to make sure that we are keeping all wounds clean and preventing infections at any cost.

So, What Can I Pop?
Honestly, every dermatologist out there would kill me for this one, but the only thing I will tell you is that you can pop a zit at home….I know, nothing YouTube-able, sorry! Even popping zits is really bad because it can cause long-term damage and scarring, and you might not completely empty the pore and cause a larger infection, but it is the best of the three worst choices you have 🙂 I cringe seeing those videos thinking about the risk those people are putting themselves at for further infections, sepsis, necrotizing fasciitis, or death. It may seem fun to “pop” such boils/cysts and see all that pus come out, for those of you into that (which, I’m not gonna lie, I get intrigued…but I use self restraint!!)  I see people on the street with huge furuncle, and I want to pounce, but I don’t….and I’m asked to pop it, I tell them to get it done in their HCPs office.  Sorry dudes and dudettes, keep your hands away from those cysts and furuncles, but have at it with those whiteheads, and you can damn me about not squeezing those tempting larger sacs of pus, but you’ll thank me when you aren’t raging with infection, scarred, or dead 🙂

Yours in Good Health